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124 King Street (3A) Cohasset, MA  617.688.6304

 bodyblueprintcenter@gmail.com

Who we are... We are a scientifically based Movement Educational center. Helping people move better, feel better and understand better that Movement is Life.

Who we are...

We are a scientifically based Movement Educational center. Helping people move better, feel better and understand better that Movement is Life.

How we do it... By combining Massage Therapy, Strategic Movement and Corrective Strength Training & Performance Recovery Strategies.

How we do it...

By combining Massage Therapy, Strategic Movement and Corrective Strength Training & Performance Recovery Strategies.

Additionally...

We offer supporting modalities to support our mission;   Acupuncture, Registered Dietitian & Nutrition/ Breathwork/Performance Anxiety Specialist, and many other Recovery Tools within our 2,000s.f facility. 

Best for... All Ages, Athletic Levels and Abilities.

We want to help you get the most of your self care BLUEPRINT!

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“A happy and healthy community is not a fairytale. All you need is a seed.”

— NADIA Shabazz, FOUNDER

 
 

Shabazz had to extend the garden to her front lawn but even then, it wasn’t enough to feed all who wanted to be involved. With neighbors January Blum and Lucas Dupont, Shabazz found a large vacant lot on Main Street and secured it as a farming cooperative. Word about Project Sprout spread throughout Kent County, so the team was invited to help start other community gardens.

View Our Projects →

 
 

Our Mission

Kent County is one of the most severely underserved communities in Tennessee. To combat this adversity, Project Sprout seeks to nourish our neighbors at the most fundamental level with healthy food options and a strong support network. All members get a portion of each harvest and surpluses are donated to low-income families whose work schedules prevent them from volunteering.

 

60%

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30%

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10%

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With ten gardens and counting, Project Sprout has seen a significant improvement in mental and physical health for all participating community members. Other than lowering obesity, blood pressure, and depression rates, the crime rate has also fallen. Our children are doing better in school, reporting higher grades and aspirations, and better job prospects.

View More Facts →

 
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Get Involved