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The BODY BLUEPRINT Methodology


Understanding what your body needs is the first step to living in optimal health. No matter your age or fitness level, we can create a unique blueprint to suit your needs. 

Here at BODY BLUEPRINT in Cohasset, we specialize in helping our clients feel their best through a range of therapies, lifestyle coaching, and body awareness techniques.


We are a Lifestyle & Performance Center, here to customize your Body Blueprint to a healthy, stronger YOU. 

 

1

Therapeutic Massage

2

Physical Therapy

3

DynamiC movement & Strength Training

4

Isophit

5

Corrective Movement & Mobility

6

Acupuncture

7

Breath work

8

Health Conscious programs

9

Prepared Foods

coming soon!

10

Recovery Tools

 

Best FOR ALL AGES, ATHLETIC LEVELS, AND ABILITIES.

WE WANT TO HELP YOU GET THE MOST OF YOUR SELF CARE BLUEPRINT!