Back to All Events

Intro To Breathwork with Tara Nieves

  • Body Blueprint Cohasset MA 02025 (map)

 Did you know that the way you feel in your day-to-day life directly correlates with how well you breathe? Are you breathing a full, open healthy breath? 

Breathwork helps you…
Raise your energy level
Reduce the impact of stress
Have more mental clarity
Awaken your passion
Increase detoxification
Improve your immune system
Deepen your relationships
Improve the quality of your sleep
Bring more health and joy into your life and
start LOVING your life! 

Join Tara as she guides you through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern... a healthier life pattern.  
This 2 ½ hour workshop includes a breath awareness exercise, lecture, facilitated breathwork session and debrief/question- answer time.
$75; To register, please visit:

Earlier Event: February 1
Later Event: March 3
Intro to Essential Oils