What is it?

Simply put, an isometric exercise is a contraction of a muscle without any visible movement in the angle of the joint. 

ISOPHIT is an innovative, meticulously researched and carefully developed exercise system that quickly and ingeniously works more than 650 muscles.

ISOPHIT harnesses the scientifically proven benefits of isometric strength training in a way that's never been done before.


We are the first in Massachusetts to have ISOPHIT, so come give it a try and see for yourself!