Recovery & Performance Tools



Rocktape is kinesiology tape. First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by practitioners throughout the world to treat injuries and improve sports performance.

While the use of kinesiology tape is often associated with athletes such as Michelle Wie, Adrian Peterson and Jason Khalipa, medical professionals have been using it to alleviate a wide variety of ailments, not just sports injuries.

How does it work?

RockTape microscopically lifts the skin away from the muscle and fascia, which decompresses the area which reduces swelling. RockTape also signals the central nervous system through the skin’s nerves, which provides powerful feedback to minimize pain and cue form.

The adhesive is a hypo-allergenic, acrylic-based and contains no latex. RockTape is made from 97% cotton and 3% nylon. 

RockTape can assist with multiple ailments, however it has three primary functions: queuing form, reducing inflammation & swelling, and minimizing pain.

  • Sessions can be add-on $15 per ROCKTAPE session
  • We also sell rolls in our retail shop $25

Air Relax

 Borden Freeman/Day After 2018 Boston Marathon

Borden Freeman/Day After 2018 Boston Marathon

Air Relax uses the most advanced digitally controlled air pressure system to provide dynamic compression to limbs compromised by poor circulation.

    Achieve outstanding results treating:

    • Venous insufficiency
    • Lymphedema
    • Sport injuries
    • Poor blood circulation
    • Other circulatory and peripheral vascular conditions
    • Rapid recovery

    Compression devices were once only for the exclusive use of patients with serious muscular and circulatory disorders such as lymphedema, venous insufficiency and P.A.D, and only available by prescription. Today, Recovery pumps and compression sleeves are used by sports teams, universities, physical therapists and professional athletes to treat their injuries and enhance their training.

      Most athletes are interested in reducing their recovery time following intense exercise or sporting events. Recent scientific studies have shown that lymphatic therapy provides physic-logical changes that indicate improved muscular recovery. The lymphatic system does not have a pump like the heart does. Air Relax delivers that natural sequential compression and flusher waste, which causes soreness and fatigue in the muscles.

      FDA 510K Cleared.

      • Service can be an add-on for $15
      • Full 30 minute session $30


       Can Be Requested as an Add-On

      Can Be Requested as an Add-On

      "Our pure essential oils are revolutionizing the way families manage their health. We harness nature's most powerful elements and share these gifts through our global community of Wellness Advocates." -DoTerra

      We use DoTerra essential oils in our studio and all are available for purchase here.