A collaboration with your therapist to choose what’s best for you.
Customized Deep Tissue
Every session is different because you are in a different place every time you come visit us. We integrate advanced massage therapy with manual trigger point therapy to solve chronic pain problems. Informed by the latest myofascial pain research available, our approach to soft tissue care is the foundation to an active, productive and pain-free life. Therefore, we customize our deep tissue with deep compressions, Myofascial Release , & Trigger Point Therapy. Your therapist can alleviate pain and encourage proper fluid movement which reduces swelling and helps keep athletes in a state of peak performance. This specific style offers balance to any training regimen. Here we also work with the tension in the fascia. Fascia is crucial to the stability and mobiity in your body.
Customized Relaxation Massage
Therapeutic massage therapy is recommended for stress reduction, muscle soreness, muscle tightness, stiffness and/or strains.
Sessions are always custom
-Tailored for you. Choose a full-body treatment or concentrated time on a problematic region of the body. Some neuromuscular and trigger point techniques will be used in combination with more classic massage techniques to get your muscles healthy.Uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Specifically tailored for the expectant mother's needs. Our prenatal massage was designed specifically for women who are experiencing some of the typical discomforts associated with pregnancy. This treatment uses gentle massage techniques to assist in releasing lower back pain, reduce water retention, and increase circulation. It is a beneficial and nurturing treatment for both mother and your baby. Coconut Butter used.
This session is fully clothed /please brig work out gear. An athlete benefits from massage while training for an event at any age, during recovery after athletic activity, and in the case of injury. Sports Massage focuses on specific muscles used by the athlete to enhance performance in his or her chosen sport. A program of Sports Massage can provide injury rehabilitation, enhance athletic endurance, decrease chances of getting injured, and shorten recovery times after athletic activity. At Body Blueprint Center, we offer programs for all types, from the enthusiast and weekend warrior to the extreme athlete.Our integrated approach utilizes Neuromuscular Therapy (a specialized soft tissue treatment), targeted stretching and self care to eliminate the causes of most muscular aches and pains.
(NEW) Flexibility Training/BodyWork/Stretching